Hips and Hearts Aroma Flow with Kerry Armstrong

November 8, 2019 - 7:00 pm

Savannah

Come take a journey to your heart. During this vinyasa flow class we will work through several lengthening and opening leg poses that will give you access to your hips. Your hips are a huge storage unit for emotions, we will dive gently and deeply into the layers of the hips to help dissolve any old energy. From the hips we will take a journey to the heart, layer by layer we will uncover anything that is blocking you from your fullest expression of love. We will activate your heart chakra through an intentional back bending sequence that will leave you feeling open, receptive and connected to your highest possibilities once again. During these two hours of bliss we will incorporate essential oils and experience the value they can add to your daily life.

Pricing: $35 by August 7th | $40 after August 7th